About Synergy Pilates
All the teachers are from one of the main Pilates specific teacher training bodies – The Pilates Foundation, Stott Pilates, Body Control Pilates, Polestar Pilates or BASI. Synergy Pilates believes that comprehensive, specialist training is at the core of all exceptional Pilates professionals and the aforementioned bodies are all world renowned training organisations. Becoming a certified teacher with any of them requires commitment, time and understanding – trainees must complete in-depth and lengthy training and examination procedures prior to qualifying along with amassing many hours of practical experience and anatomical and physiological theory. This means the Synergy Pilates team can adapt their teaching to suit the needs of group classes or individuals and to work with rehab clients or fitness fanatics with equal success. For our teachers Pilates really is a vocation and we look forward to sharing our knowledge and experience with you in our practice.
Founded by Holly Nuttall in 2009 Synergy Pilates is run on the belief that a tailored approach will allow each individual to fulfil their potential and gain maximum satisfaction from Pilates. Since expanding into the studio Holly has brought together a team of highly trained, talented Pilates teachers to fulfil the teaching needs of the studios clientele.
Body Control is Europe’s largest professional Pilates organisation and its thorough courses produce safe and effective teachers of the highest quality. Its mission is to make the benefits of Pilates accessible to everyone and it is renowned as a world leading education provider for Pilates training.
Synergy Pilates Ltd 2010
Synergy Pilates: The studio
Pilates was developed as a complete exercise system by Joseph Pilates in the early 20th Century. A trained gymnast and boxer Pilates developed his system, known as Contrology, over many years drawing on his own physical experiences, those of the dancers he met and his experiences during World War One. In recent years Pilates has become increasingly popular, being embraced by the mainstream due to the great results and versatility it offers, making it suitable for all.
Welcome to the online home of Synergy Pilates
