Perhaps the greatest surprise that my clients find is that I have no desire to keep you in therapy for months, years or life. I want to help you feel BETTER, happier and more peaceful as quick as possible, and contrary to old school methods this does NOT involve months of digging up the past, reliving trauma every week or feeling horrific. I have made it my mission to learn and master techniques which allow the most minimal digging in the past and the fastest route to happiness. I have watched trauma victims let go of their past in 2 sessions, domestic violence victims face their ex partners in court after 1 session and anorexia clients start the road to recovery after only 5 sessions! We didn’t spend the whole session in tears, grief or pain, we removed the emotional triggers, changed the thinking pattern and tested it to make sure it felt better – all in one session!
Having made such huge changes myself and experienced all the obstacles and difficulties that come with them it has made me passionate about helping other women who want to take back the reins and the control of their own lives, and offer ways to do this that are not like pulling your teeth out! That route starts with programming our minds to support those goals.
My previous career involved 15 years in childcare and education. I have taught children (0-5 years) and teenagers (16-19) and adults (post compulsory education) and I loved it. However, what I didn’t like was the limitations and the paperwork when all I wanted to do was change young people’s lives and give them opportunities. I love helping people to train their minds, whether it’s in the classroom, in my office or through my therapeutic children’s books. When you give someone the freedom of a free mind they are capable of anything that they desire.
I work using a variety of therapeutic methods to offer a range of programmes to change your mind-set in the area you need. My sessions are all personalised, interactive and focussed on change. That change can seem daunting at first, but when it starts to unravel it can be addictive! In most of my sessions it is also extremely QUICK! This can feel surprising, especially when a client has been in counselling or therapy for years and is suddenly free of their symptoms!