About Nicky Elliott, The Conscientious Cook
I’ve always been passionate about good food and nutrition. I trained and worked as a Cordon Bleu chef for many years but have increasingly looked to find healthier alternatives to traditional ingredients. Having a family has brought this even closer to my heart, so I created the idea for The Conscientious Cook.
It’s been a great adventure and we share our ethos (and our wares) with an ever-growing movement of people who want more positive food. While we’ve been lucky enough to work with lots of glamorous brands and clients, it’s the small, real life changes that make me the happiest: a customer making the switch to coconut oil or discovering how easy it is to substitute refined sugar when baking.
I have a sweet tooth - which is a problem when research shows that we aren’t able to process refined sugars, and actually use up vital vitamins and minerals when trying to do so. Continuous consumption of sugar can cause us to age faster and is associated with a range of health issues.
We now create, sell and supply a host of sweet and savory dishes and recipe ideas packed with natural ingredients which are both delicious and virtuous. Each guilt-free recipe uses the best ingredients in their most natural state. We avoid all refined ingredients, especially sugar, replacing them with seasonal, organic food, ancient grains, raw and super foods that all have amazing and beneficial effects on the mind and body.
The Conscientious Cook Limited. Registered Address. The Conscientious Cook Kitchen, 26 Elmwood Road, London, SE24 9NU. Reg No:.08942647. Registered in England.
’m Nicky, The Conscientious Cook and I’d like to welcome you to our online home.
At The Conscientious Cook we believe in food that is both nutritious and delicious. In positive ingredients that help us become more productive and healthy.
Here you’ll find products to order, recipes to try yourself, the best pantry ingredients to buy and more about our classes and services.
