He’s coached over 100 national medalists, 33 Great Britain internationals, 4 Olympians and 1 Paralympic medalist. He’s also coached on over 30 Great Britain teams including the Olympic Games in Beijing and London, World and European Championships as well as the Commonwealth Games. It’s fair to say, Russ knows a thing or two about swimming and is committed to helping every swimmer reach their optimum potential.
He believes that if a swimmer is to maximise their potential, they need to be an athlete. This means having a range of physical competencies both on land and in the pool. Tim brings a wealth of knowledge from a variety of sports with experience of coaching athletes from juniors to world champions. Tim’s a UK Strength and Conditioning Accredited coach as well as a National Academy of Sports Medicine Performance Enhancement and Corrective Exercise Specialist. He’s also completed a Masters of Research in Exercise Physiology at Nottingham Trent University. Basically, Tim is well qualified to help you get stronger and faster, safely.
A swimmer himself, having competed at national and international level, Andy has first hand experience of how to fuel the body of a swimmer effectively. After his retirement, he turned his passion for performance and swimming to help swimmers make the right choices so they can deliver their optimum performance and reach their goals. Andy holds a BSc (Hons) in Sport and Exercise Science as well as a M.Dip in Sports and Exercise Science, Sports Nutrition and Physiology. He is the lead nutritionist for the ASA England Programme’s scheme and works with a number of swimming clubs across the country providing nutritional advice and support to Junior, World, Olympic, Paralympic and Commonwealth Games swimmers.
We use a carefully structured programme of drills and skill development work that makes swim skills easy to understand, helping you build the habits of swimming success.
