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VIVO FITNESS LIMITED

Company
VIVO FITNESS LIMITED (07592455)

VIVO FITNESS

Phone: 07766 366 388
B⁺ rating

ABOUT VIVO FITNESS LIMITED

In Italian, Vivo means ‘to live’ and that’s what we help you to do – live a full, long and healthy life. We offer fitness and wellbeing for individuals and small groups, with personal support and training, helping you to stay motivated, reach your fitness goals and maintain a healthy lifestyle. Basically, we’re all about helping you to look great, feel fantastic and stay that way! We’re based in and around Tring, Hertfordshire (

At Vivo, we can provide fitness and weight loss solutions that suit YOU. Nothing makes you look better than feeling fantastic. Our personal approach and on-going support for all types of training and body shaping, includes Vibro gym (the original Powerplate), nutritional advice, sports massage, weight management plans and much more. We can help you with Personal Training, Nordic Walking ranging from Ultrafit to Well-Being sessions, Powerplate, Sports massage an

there is something for everyone to reach their goals. Our training is safe and effective and we’re happy to provide training at the gym, your home, outdoors or indeed anywhere suitable.

Director Vivo Fitness Ltd

After 20 years in coorporate business Karen decided to follow her passion – fitness and wellbeing. Since 2006, Vivo has developed into a holistic and comprehensive source for anyone wanting to feel good about themselves, their health and their body.

Her real passion is to be outdoors so Nordic Walking an essential part of both her business and personal stay healthy regime.

I love the outdoors. Although I specialise  in personal training and Pilates Nordic Walking is a particular favourite. Getting out in the countryside and exercising at the same time is a perfect combination. The mix of lots of different ways to exercise and a good healthy way of eating  is perfect for good health and wellbeing. Vivo and Ridgeway Nordic Walking can provide any client with the right solution and such a great team to work with.

NW seems a very natural part of the healing and life affirming process and so I trained as a NW leader. My deepest pleasure in life is walking the hills and countryside of Britain, and as such like to get out there for hours at a time. My walking style is steady over distance, whilst taking a little time to appreciate all that is around us. So if a 2+ hour walk through the Hertfordshire countryside covering approximately 6 miles takes your fancy, then I very much look forward to meeting you and sharing in our beautiful land whilst having a full body workout: what could be better?

Andrew has a great ability to engage all ages and is really skilled in making workouts challenge every part of the body by expertly adding variety and intensity variations to every session.

Just got back from the Night Hawks walk, it was an amazing experience, loved it! It was hard but a good workout! I have improved so much and tonight proved it! Since beginning Nordic walking I can now do so much more in my day to day life, having had 2 hip replacements, I struggled with small day to day things, but now I’m doing those things without thinking, walking upstairs not holding on, putting on trousers standing up, with out sitting down, getting out of the bath without a struggle, and a sense of well being.

Fitness for all, I love Nordic Walking, dropped a stone in 6 weeks. Anyone can do this, come on give it a try. look out for new posts, from the Premier Nordic Walking company, ‘Ridgeway Nordic Walking’. They really do care about their clients

I did the first 2hr Session (Gears 1&2) but then realised that following my Stroke 5yrs ago I would prefer to ‘trade-in’ my next 2hr Session for Gears 3 & 4 for some ‘Well-Being Nordic Walks’. Karen Lem has been so supportive and helpful and has allowed me to ‘trade-in’ and swop over immediately & has also led me on a ‘Well-Being’ walk at Aldbury (Duck Pond)!

My wife & I are so addicted that we have even just purchased our own Poles, although the leaders always ready to supply for the walk you our doing if you don’t own any yourself. We are also very impressed by the

She had me trying everything as i had given up at the gym many years ago. Mind numbingly boring places when you are alone. Karen had me in the gym doing weights and boxing and cardio and vibro gym. All these things i had never done before, not properly anyway. And then came the outdoors. She trained me to Nordic Walk and sent me to Bootcamp.

Karen listened carefully – and at length to me. She intuitively understood what I was struggling to find the words to say and over the next few weeks gently but firmly began to address my low energy levels, lack of fitness, low mood and motivational problems.

I am very proud of my achievement and certain that I would not have reached the 10km goal without Karen’s support. She is fun to work with ensures I get a good work out. Sessions are variable which help when I am working on my own in the gym; I prefer to vary my training rather than stick to a rigid routine.

Most importantly, however,  is that I really enjoy my personal training sessions. To some extent it is pure vanity; to be told you are working hard, looking good etc really helps with motivation and in our busy lives is not something we get told very often. I am also now a lot fitter and stronger and more inclined to push myself when training on my own. I look and feel great – healthy, slimmer, more toned & my husband is also very pleased with the results!

Karen is excellent at listening to individual needs and using these to plan a realistic regime. She will then provide the support needed to help you reach your goal.

As a team, we have achieved everything I had in mind at the start, for me that meant developing a healthier body, a better shaper and most importantly a sense of well being and  I had a really good time doing it.  On the odd occasion I might feel a bit begrudging about getting out of bed ‘early’ on a Saturday morning Karen’s enthusiastic, warm and energetic greetings instantly made me shrug off the blues.  Karen and her team were highly professional but human at the same time – positive, happy, stretching when you need to be challenged and flexible on the days when the mind is willing and the body just isn’t.  I never left a session anything other than entirely satisfied and I knew I was in safe hands.

KEY FINANCES

Year
2016
Assets
£10.3k ▼ £-1.24k (-10.76 %)
Cash
£3.58k ▼ £-2.52k (-41.32 %)
Liabilities
£10.98k ▼ £-3.99k (-26.67 %)
Net Worth
£-0.67k ▼ £2.75k (-80.36 %)

REGISTRATION INFO

Company name
VIVO FITNESS LIMITED
Company number
07592455
Status
Active
Categroy
Private Limited Company
Date of Incorporation
05 Apr 2011
Age - 13 years
Home Country
United Kingdom

CONTACTS

Website
www.vivo-shapehealthlife.co.uk
Phones
07766 366 388
01442 890 863
Registered Address
RIDGEWAY COTTAGE 3 HASTOE ROW,
CHURCH LANE,
TRING,
HERTFORDSHIRE,
HP23 6LU

ECONOMIC ACTIVITIES

93110
Operation of sports facilities
93130
Fitness facilities

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LAST EVENTS

13 Apr 2017
Confirmation statement made on 5 April 2017 with updates
18 Jan 2017
Total exemption small company accounts made up to 31 May 2016
06 Apr 2016
Annual return made up to 5 April 2016 with full list of shareholders Statement of capital on 2016-04-06 GBP 100

See Also


Last update 2018

VIVO FITNESS LIMITED DIRECTORS

Karen Lem

  Acting PSC
Appointed
05 April 2011
Occupation
Director
Role
Director
Age
66
Nationality
British
Address
Ridgeway Cottage, 3 Hastoe Row, Church Lane, Tring, Hertfordshire, United Kingdom, HP23 6LU
Country Of Residence
England
Name
LEM, Karen
Notified On
6 April 2016
Nature Of Control
Ownership of shares – 75% or more

Paul Richard Lem

  Acting
Appointed
05 April 2011
Occupation
Furniture Sales
Role
Director
Age
64
Nationality
British
Address
Ridgeway Cottage, 3 Hastoe Row, Church Lane, Tring, Hertfordshire, United Kingdom, HP23 6LU
Country Of Residence
England
Name
LEM, Paul Richard

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Very good according to the company’s financial health.